Your hair faces different challenges throughout the year, from the drying effects of winter’s chill to the damaging UV rays of the summer sun. Maintaining healthy, strong hair in any season requires consistent care and a routine that adapts to the changing environment. Dealing with frizz during humid months or dryness in colder climates can make your hair look less than its best, so taking the time to look after it, whatever the weather, involves some specific care tips and we’ve got them covered below.
1. Hydrate and moisturise your hair
Healthy hair starts with hydration. Just as your skin requires moisture to stay healthy, your hair also needs regular hydration to remain strong and supple. Different seasons present hydration challenges, with the dry air of winter and hot summer sun both capable of stripping moisture from your hair.
To keep your hair hydrated, use a moisturising shampoo and conditioner designed for your hair type. Look for ingredients such as argan oil, shea butter or glycerin, which help lock in moisture and prevent dryness. In colder months, you may also want to incorporate a weekly deep conditioning treatment to combat dryness from indoor heating. In summer, use a lighter leave-in conditioner to maintain moisture without weighing your hair down.
Drinking enough water is crucial for overall hair health. Your hair follicles need hydration from the inside as well as the outside. Aim to stay hydrated throughout the day, particularly during the warmer months, to support healthy hair growth and shine.
2. Protect your hair from environmental damage
The weather can be harsh on your hair, but there are ways to protect it no matter the season. In winter, cold winds and low humidity can leave hair brittle, while in summer, the sun, salt water, and chlorine can cause significant damage. Protecting your hair from these elements is essential for maintaining its health and vitality.
In colder seasons, wearing a hat or scarf can help shield your hair from the wind and cold, which can dry it out and cause breakage. Opt for a hat lined with silk or satin, as wool or cotton fabrics can cause friction and lead to hair breakage or frizz.
In the warmer months, it’s important to protect your hair from UV rays, which can weaken your strands and fade colour-treated hair. Use hair products that contain UV filters, and if you’re planning a beach day or a swim, apply protective hair oil or conditioner before entering the water. This creates a barrier that helps protect your hair from the drying effects of salt water and chlorine.
3. Adjust your washing routine with the seasons
Your hair’s washing needs to change with the seasons. It’s important to adjust your routine. In the summer, you might need to wash your hair more frequently due to sweating and exposure to environmental pollutants. However, during the winter, frequent washing can strip your hair of its natural oils, leaving it dry and prone to damage.
If you find your hair getting oily more quickly in summer, opt for a gentle shampoo that won’t strip your scalp of its natural moisture. During the colder months, you might want to reduce how often you wash your hair to help preserve those natural oils. Try using a dry shampoo in between washes to keep your hair feeling fresh without overwashing.
Regardless of the season, avoid using hot water when washing your hair, as this can strip the hair of essential oils and lead to dryness. Instead, opt for lukewarm water to maintain your hair’s moisture balance.
4. Trim regularly to prevent split ends
No matter what the season, regular trims are essential for keeping your hair healthy and preventing split ends. Split ends occur when the outer layer of your hair, the cuticle, becomes damaged, causing the ends of your hair to split and fray.
While it might seem a bit backwards, trimming your hair regularly promotes healthy growth. By removing damaged ends, you prevent further breakage and ensure your hair looks fuller and thicker. Aim to get a trim every six to eight weeks, regardless of your hair type, to keep split ends at bay. Book in with your Chaps & Co barber and we’ll guarantee no split ends are left.
5. Nourish your hair from the inside out
Your diet plays a role in the health of your hair. Just as your body needs essential nutrients to function, your hair needs vitamins and minerals to grow strong and healthy. A balanced diet rich in protein, vitamins and minerals can do wonders for your hair’s condition and resilience in any season.
Protein is the building block of hair, so it’s important to consume enough high-protein foods, such as lean meats, eggs, beans, and nuts. Omega-3 fatty acids, found in foods like salmon and walnuts, can also help nourish your hair, adding shine and preventing dryness.
Biotin (vitamin B7) is particularly important for hair growth, as it helps strengthen the hair. You can find biotin in foods like eggs, almonds and sweet potatoes. Additionally, iron and zinc are great for hair growth. Dark leafy greens, whole grains and lean red meat are sources of these nutrients.
Caring for Your Hair Year-Round
Keeping your hair healthy throughout the year requires a proactive and seasonally adjusted approach. Dried-out locks are never a good look and unless you’re braving the shave and embracing a buzz cut, your hair needs a little love to keep looking its best. Book in with us to discuss your hair needs in more depth.
Your hair faces different challenges throughout the year, from the drying effects of winter’s chill to the damaging UV rays of the summer sun. Maintaining healthy, strong hair in any season requires consistent care and a routine that adapts to the changing environment. Dealing with frizz during humid months or dryness in colder climates can make your hair look less than its best, so taking the time to look after it, whatever the weather, involves some specific care tips and we’ve got them covered below.
1. Hydrate and moisturise your hair
Healthy hair starts with hydration. Just as your skin requires moisture to stay healthy, your hair also needs regular hydration to remain strong and supple. Different seasons present hydration challenges, with the dry air of winter and hot summer sun both capable of stripping moisture from your hair.
To keep your hair hydrated, use a moisturising shampoo and conditioner designed for your hair type. Look for ingredients such as argan oil, shea butter or glycerin, which help lock in moisture and prevent dryness. In colder months, you may also want to incorporate a weekly deep conditioning treatment to combat dryness from indoor heating. In summer, use a lighter leave-in conditioner to maintain moisture without weighing your hair down.
Drinking enough water is crucial for overall hair health. Your hair follicles need hydration from the inside as well as the outside. Aim to stay hydrated throughout the day, particularly during the warmer months, to support healthy hair growth and shine.
2. Protect your hair from environmental damage
The weather can be harsh on your hair, but there are ways to protect it no matter the season. In winter, cold winds and low humidity can leave hair brittle, while in summer, the sun, salt water, and chlorine can cause significant damage. Protecting your hair from these elements is essential for maintaining its health and vitality.
In colder seasons, wearing a hat or scarf can help shield your hair from the wind and cold, which can dry it out and cause breakage. Opt for a hat lined with silk or satin, as wool or cotton fabrics can cause friction and lead to hair breakage or frizz.
In the warmer months, it’s important to protect your hair from UV rays, which can weaken your strands and fade colour-treated hair. Use hair products that contain UV filters, and if you’re planning a beach day or a swim, apply protective hair oil or conditioner before entering the water. This creates a barrier that helps protect your hair from the drying effects of salt water and chlorine.
3. Adjust your washing routine with the seasons
Your hair’s washing needs to change with the seasons. It’s important to adjust your routine. In the summer, you might need to wash your hair more frequently due to sweating and exposure to environmental pollutants. However, during the winter, frequent washing can strip your hair of its natural oils, leaving it dry and prone to damage.
If you find your hair getting oily more quickly in summer, opt for a gentle shampoo that won’t strip your scalp of its natural moisture. During the colder months, you might want to reduce how often you wash your hair to help preserve those natural oils. Try using a dry shampoo in between washes to keep your hair feeling fresh without overwashing.
Regardless of the season, avoid using hot water when washing your hair, as this can strip the hair of essential oils and lead to dryness. Instead, opt for lukewarm water to maintain your hair’s moisture balance.
4. Trim regularly to prevent split ends
No matter what the season, regular trims are essential for keeping your hair healthy and preventing split ends. Split ends occur when the outer layer of your hair, the cuticle, becomes damaged, causing the ends of your hair to split and fray.
While it might seem a bit backwards, trimming your hair regularly promotes healthy growth. By removing damaged ends, you prevent further breakage and ensure your hair looks fuller and thicker. Aim to get a trim every six to eight weeks, regardless of your hair type, to keep split ends at bay. Book in with your Chaps & Co barber and we’ll guarantee no split ends are left.
5. Nourish your hair from the inside out
Your diet plays a role in the health of your hair. Just as your body needs essential nutrients to function, your hair needs vitamins and minerals to grow strong and healthy. A balanced diet rich in protein, vitamins and minerals can do wonders for your hair’s condition and resilience in any season.
Protein is the building block of hair, so it’s important to consume enough high-protein foods, such as lean meats, eggs, beans, and nuts. Omega-3 fatty acids, found in foods like salmon and walnuts, can also help nourish your hair, adding shine and preventing dryness.
Biotin (vitamin B7) is particularly important for hair growth, as it helps strengthen the hair. You can find biotin in foods like eggs, almonds and sweet potatoes. Additionally, iron and zinc are great for hair growth. Dark leafy greens, whole grains and lean red meat are sources of these nutrients.
Caring for Your Hair Year-Round
Keeping your hair healthy throughout the year requires a proactive and seasonally adjusted approach. Dried-out locks are never a good look and unless you’re braving the shave and embracing a buzz cut, your hair needs a little love to keep looking its best. Book in with us to discuss your hair needs in more depth.
